Paleo Cleanse: 30 Days to Detox, Drop Pounds, and Transition to a Primal Lifestyle

Take the smarter approach to detoxing.

Introducing Paleo Cleanse, a new program that will transform your body and improve your health based on the guidelines of the popular caveman diet.

Follow the 30-day plan to rid your body of toxins without feeling deprived as you lose weight, increase energy, boost mental clarity, improve digestion and reduce inflammation.

Packed with more than 100 delicious and easy recipes using whole, satisfying ingredients like meats, eggs and fresh vegetables, this book has everything you need to reap the benefits of the Paleo Diet in the fastest, most effective way. You’ll eat full meals while simultaneously cleansing your system.

"From time to time, our bodies need to be given the opportunity to rejuvenate," explains co-author Camilla Carboni. "Cleanses enable our bodies to purge, regenerate, and restore. The Paleo Cleanse might be considered the most natural cleanse there is."

With Paleo Cleanse, you’ll detox the primal way and rejuvenate your health in one month flat.

MY THOUGHTS

This is the first time I've heard about this new Paleo Cleanse program. The first few chapters in this book provides very useful info and intro about getting into the Paleo lifestyle as well as a better understanding of healthy food choices. I learned much about the Paleo diet. The recipes are simple and very easy to prepare. Some changes in my diet is try to eat more fruits and vegetables and avoid processed foods. I would recommend this book for those may be interested in trying the Paleo Diet and recipes and obtain a healthier lifestyle by eating fresh foods. I think I would share this in my next community kitchen classes.


ABOUT THE AUTHORS

Camilla Carboni is the co-founder of The Paleo Pact and co-author of Quick & Fantastic Paleo Cookies. Camilla applies her global marketing portfolio and master's degree in media reception psychology to promote the philosophy of health from the inside out. Camilla is a South African expat, minimalist runner, and contributor to various lifestyle publications. She lives her American Dream in Colorado with her supportive boyfriend and adoring cat.

Melissa Van Dover is also the co-founder of The Paleo Pact and co-author of Quick & Fantastic Paleo Cookies. Melissa utilizes her marketing background and MBA to promote the importance of maintaining a healthy lifestyle through eating well and regular exercise. Melissa currently resides in Colorado, where she spends her time practicing Pilates and enjoying the outdoors with her loving husband.


Disclosure: I received a complimentary copy of the book from the PR Company/Publisher in exchange for my review. Thanks to Ulysses Press. The opinions expressed in my review are my own personal and honest thoughts. No other compensation was given.