Wednesday, October 23, 2013

Three Ways to Add Some Beauty to Your Sleep

Want to add some beauty to your sleep? Dr. Vish Banthia, founder of ZendyBeauty, the online beauty resource that helps you look fabulous at your price, gives three simple ways to help maximize your beauty zzzzzzz’s.

Your skin uses sleep hours to heal itself from the day’s damage. When you drift off, it gets the chance to improve. Use a good night cream and get great skin with your eyes closed.


Not only does moisturizing your skin have a soothing effect, it also helps prevent dehydration, which contributes to the visual signs aging. Look for a cream that contains hyaluronic acid (HA). Slather on this natural component of skin’s connective tissues, to hydrate and firm up skin cells.


Collagen is a protein that makes up the connective tissues of the human body. As we age there is a loss of collagen, which can lead to wrinkles and or also sagging skin. Apply vitamin C to help promote build-up of collagen. This powerful antioxidant has been shown to minimize fine lines and, in some cases, pigmentation.


When we are children our skin turns over approximately every 14 days. As teens, our cells turn over approximately every 21 to 28 days. As we age, cell turnover slows down to 30 to 40 days, and after we reach 50 and older, cell turnover can slow to 1-1/2 to 3 months. Products with retinol help to promote cell turnover so that skin is constantly being refreshed. Lavish richly to improve fine lines, skin texture, skin tone.

For faster and longer lasting results, consider microdermabrasion, superficial chemical peels, or lPL. Combined with effective products, these corrective treatments provide optimal results.

Disclosure: I did not receive any products nor was paid for this promotion. I was provided info from the PR firm to share. Any expressed opinions are my own and personal thoughts. No other compensation was given.

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