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Thursday, December 30, 2010

Book Review & Giveaway: Get Energy by Denise Austin (CLOSED)

With busy schedules, demanding careers, and little time, many of us battle just to stay awake. But energy is something that is in our control, even when time is short. Now 52 years young, fitness guru Denise Austin shows readers how to super-charge their lives, using her innovative lifestyle plan. She eats the right foods at the right time of day. She uses the power of stretching and breathing to feed her body with energy-enhancing oxygen. She uses mini-workouts to get energy even on her busiest days--and now you can too!

Denise shows how simple changes can add up to increased energy levels throughout the day. From the foods they consume to the way they sit in their chairs, readers won't believe how Denise's quick and easy plan will dramatically increase their energy levels. In as little as a week, results will be felt: radiant skin, more restful sleep, and a sharper mind...so follow Denise Austin and prepare for a fitness wake-up call!

Her approach is simple and easy to implement. The book includes the following:

* Self-evaluating tools to help you target your specific needs

* Quick and easy illustrated mini workouts and stretching routines

* Tips to tweak your lifestyle that will have long-lasting effects

* Simple changes to incorporate in everything from the foods you eat to the way you sit in your chair

Results will be felt in as little as a week: radiant skin, more restful sleep, and a sharper mind. In this brand-new guidebook for the stressed out, burned out, and overloaded, Denise Austin provides a path to a positive energy-filled new way of life.

About the Author:
Denise Austin has been a health and fitness advocate for over 25 years, and is a two-term member of the President's Council and Physical Fitness and Sports. She has created 82 workout videos/DVDs, and is a regular columnist for Women's Day magazine. She lives with her husband and daughters outside Washington, DC.

Find Denise Austin on: DeniseAustin.com | Facebook | Twitter

WHERE TO BUY?
Get Energy!: Empower Your Body, Love Your Life is available for purchase at most local book retailers and on Amazon.com.






WIN IT {GIVEAWAY}
One (1) lucky reader will have a chance to win a copy of  "Get Energy: Empower Your Body, Love Your Life" by Denise Austin.  Chosen winner will be selected via Random.org. Winner will have 48 hours to respond to claim their prize. Make sure you provide your email so I can contact you if you win.


This is a mandatory entry:
1) Simply tell me in the comments what would be your new year's resolution.


For Additional Optional Entries (Post in a separate comment for each additional entry.):

2) Follow me on Google Friend Connect (2 entries)
3) Follow me on one of my other 2 blogs via Google Friend Connect - listed below followers on the sidebar (1 entry each)
4) Follow me on Twitter @jennieyuen (1 entry)
5) Follow Denise Austin on Twitter @deniseaustin_
6) LIKE my Facebook Page at Jen's Reviews and Giveaways (3 entries)
7) LIKE Hachette Book Group on Facebook (3 entries)
8) LIKE/FAN Denise Austin on Facebook (3 entries)
9) Post about this giveaway on your blog with the URL in the comment. (3 entries)
10) Tweet about this giveaway by tweeting the following (3 entries):  
#Win a copy of the book "Get Energy: Empower Your Body, Love Your Life" by Denise Austin. Review #Giveaway @jennieyuen http://bit.ly/grPyM4
 

Contest is open to US & Canadian residents. Contest closes January 29, 2011 11:59pm (PST).


Disclosure: I received a copy of the book from Hachette Book Group at no charge in exchange for a review of my opinion. The opinions expressed are my own personal and honest thoughts. No other compensation was given.



MYS: 5 Books for $.99



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125 comments:

  1. My new years resolution is to quit smoking ... Me and my boyfriend are both making January 1st are quit date so :) itll be rough but I know we can do it!
    elliott_gyal at hotmail dot com

    ReplyDelete
  2. following via GFC 1
    elliot_gyal at hotmail dot com

    ReplyDelete
  3. following via gfc #2
    elliott_gyal at hotmail dot com

    ReplyDelete
  4. following you on twitter
    @elliott_gyal

    elliott_gyal at hotmail dot com

    ReplyDelete
  5. following denise austin via twitter
    @elliott_gyal

    elliott_gyal at hotmail dot com

    ReplyDelete
  6. I already like your facebook page #1
    elliott_gyal at hotmail dot com
    my name there is Belinda Nicholson Cage Skuta

    ReplyDelete
  7. I already like your facebook page #2
    elliott_gyal at hotmail dot com
    my name there is Belinda Nicholson Cage Skuta

    ReplyDelete
  8. I already like your facebook page #3
    elliott_gyal at hotmail dot com
    my name there is Belinda Nicholson Cage Skuta

    ReplyDelete
  9. I like Hachette Book Group facebook page #1
    elliott_gyal at hotmail dot com
    my name there is Belinda Nicholson Cage Skuta

    ReplyDelete
  10. I like Hachette Book Group facebook page #2
    elliott_gyal at hotmail dot com
    my name there is Belinda Nicholson Cage Skuta

    ReplyDelete
  11. I like Hachette Book Group facebook page #3
    elliott_gyal at hotmail dot com
    my name there is Belinda Nicholson Cage Skuta

    ReplyDelete
  12. I like Denise Austin on FB my name there is Belinda Nicholson Cage Skuta
    elliott_gyal at hotmail dot com

    #1

    ReplyDelete
  13. I like Denise Austin on FB my name there is Belinda Nicholson Cage Skuta
    elliott_gyal at hotmail dot com

    #2

    ReplyDelete
  14. I like Denise Austin on FB my name there is Belinda Nicholson Cage Skuta
    elliott_gyal at hotmail dot com

    #3

    ReplyDelete
  15. tweeted the giveaway
    http://twitter.com/elliott_gyal/status/20731134673428480

    elliott_gyal at hotmail dot com

    #1

    ReplyDelete
  16. tweeted the giveaway
    http://twitter.com/elliott_gyal/status/20731134673428480

    elliott_gyal at hotmail dot com

    #2

    ReplyDelete
  17. tweeted the giveaway
    http://twitter.com/elliott_gyal/status/20731134673428480

    elliott_gyal at hotmail dot com

    #3

    ReplyDelete
  18. My New Year's Resolution is to learn something new that I am interested in.

    janetfaye (at) gmail (dot) com

    ReplyDelete
  19. I follow you on GFC - janetfaye

    janetfaye (at) gmail (dot) com

    ReplyDelete
  20. I follow you on Twitter - Janetfaye

    janetfaye (at) gmail (dot) com

    ReplyDelete
  21. I follow Denise Austin on Twitter - Janetfaye

    janetfaye (at) gmail (dot) com

    ReplyDelete
  22. 1. I like you on FB - Janet Fri

    janetfaye (at) gmail (dot) com

    ReplyDelete
  23. 2. I like you on FB - Janet Fri

    janetfaye (at) gmail (dot) com

    ReplyDelete
  24. 3. I like you on FB - Janet Fri

    janetfaye (at) gmail (dot) com

    ReplyDelete
  25. 1. I like Denise Austin on FB - Janet Fri

    janetfaye (at) gmail (dot) com

    ReplyDelete
  26. 2. I like Denise Austin on FB - Janet Fri

    janetfaye (at) gmail (dot) com

    ReplyDelete
  27. 3. I like Denise Austin on FB - Janet Fri

    janetfaye (at) gmail (dot) com

    ReplyDelete
  28. my new year resolution is to keep fit. this book would b perfect!
    jessicatang90@gmail.com

    ReplyDelete
  29. followed you on gfc 1 - jessica
    jessicatang90@gmail.com

    ReplyDelete
  30. followed you on gfc 2 - jessica
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  31. followed you on gfc on baby brandon's adventure - jessica
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    ReplyDelete
  32. followed you on gfc on jennie yuen's art work blog - Jessica
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    ReplyDelete
  33. followed you on twitter
    @hongdoufantuan
    jessicatang90@hotmail.com

    ReplyDelete
  34. followed denise austen on twitter
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    jessicatang90@hotmail.com

    ReplyDelete
  35. your fb fan 1
    jessica tang
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    ReplyDelete
  36. your fb fan 2
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  37. your fb fan 3
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  38. hachette book fb fan 1
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  39. hachette book fb fan 2
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  40. hachette book fb fan 3
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  41. denise austin fb fan 1
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  42. denise austin fb fan 2
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  43. denise austin fb fan 3
    jessica tang
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    ReplyDelete
  44. tweet 1
    http://twitter.com/hongdoufantuan/status/20973587108200448
    jessicatang90@hotmail.com

    ReplyDelete
  45. tweet 2
    http://twitter.com/hongdoufantuan/status/20973587108200448
    jessicatang90@hotmail.com

    ReplyDelete
  46. tweet 3
    http://twitter.com/hongdoufantuan/status/20973587108200448
    jessicatang90@hotmail.com

    ReplyDelete
  47. My New Year resolution is be happy & spend more time with son.
    benjifiliso@hotmail.com

    ReplyDelete
  48. I Follow on Google Friend Connect 1/2 entries
    benjifiliso@hotmail.com

    ReplyDelete
  49. I Follow on Google Friend Connect 2/2 entries
    benjifiliso@hotmail.com

    ReplyDelete
  50. I Follow "Baby Brandon's adventure" via Google Friend Connect
    benjifiliso@hotmail.com

    ReplyDelete
  51. I Follow "the Art of Jennie Yuen" via Google Friend Connect
    benjifiliso@hotmail.com

    ReplyDelete
  52. I Follow on Twitter @jennieyuen
    benjifiliso@hotmail.com

    ReplyDelete
  53. I Follow Denise Austin on Twitter @deniseaustin_
    benjifiliso@hotmail.com

    ReplyDelete
  54. I LIKE your Facebook Page at Jen's Reviews and Giveaways 1/3 entries
    benjifiliso@hotmail.com

    ReplyDelete
  55. I LIKE your Facebook Page at Jen's Reviews and Giveaways 2/3 entries
    benjifiliso@hotmail.com

    ReplyDelete
  56. I LIKE your Facebook Page at Jen's Reviews and Giveaways 3/3 entries
    benjifiliso@hotmail.com

    ReplyDelete
  57. I LIKE Hachette Book Group on Facebook 1/3 entries
    benjifiliso@hotmail.com

    ReplyDelete
  58. I LIKE Hachette Book Group on Facebook 2/3 entries
    benjifiliso@hotmail.com

    ReplyDelete
  59. I LIKE Hachette Book Group on Facebook 3/3 entries
    benjifiliso@hotmail.com

    ReplyDelete
  60. I LIKE/FAN Denise Austin on Facebook 1/3 entries
    benjifiliso@hotmail.com

    ReplyDelete
  61. I LIKE/FAN Denise Austin on Facebook 2/3 entries
    benjifiliso@hotmail.com

    ReplyDelete
  62. I LIKE/FAN Denise Austin on Facebook 3/3 entries
    benjifiliso@hotmail.com

    ReplyDelete
  63. http://twitter.com/benitozk/status/21559545549561856
    1/3 entries
    benjifiliso@hotmail.com

    ReplyDelete
  64. http://twitter.com/benitozk/status/21559545549561856
    2/3 entries
    benjifiliso@hotmail.com

    ReplyDelete
  65. http://twitter.com/benitozk/status/21559545549561856
    3/3 entries
    benjifiliso@hotmail.com

    ReplyDelete
  66. My resolution is to eat healthier!
    mannasweeps (at) gmail DOT com

    ReplyDelete
  67. I follow your blog on GFC
    mannasweeps (at) gmail DOT com

    ReplyDelete
  68. I follow your blog on GFC (2)
    mannasweeps (at) gmail DOT com

    ReplyDelete
  69. I follow you on twitter @mannabsn
    mannasweeps (at) gmail DOT com

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  70. I follow you on twitter @mannabsn
    mannasweeps (at) gmail DOT com

    ReplyDelete
  71. I follow Denise Austin on twitter @mannabsn
    mannasweeps (at) gmail DOT com

    ReplyDelete
  72. I like your facebook page - Marianna Sweeper Ballard
    mannasweeps (at) gmail DOT com

    ReplyDelete
  73. I like your facebook page - Marianna Sweeper Ballard
    mannasweeps (at) gmail DOT com
    (2)

    ReplyDelete
  74. I like your facebook page - Marianna Sweeper Ballard
    mannasweeps (at) gmail DOT com
    (3)

    ReplyDelete
  75. I like I like Hachette's facebook page - Marianna Sweeper Ballard
    mannasweeps (at) gmail DOT com

    ReplyDelete
  76. I like Hachette's facebook page - Marianna Sweeper Ballard
    mannasweeps (at) gmail DOT com
    (2)

    ReplyDelete
  77. I like Hachette's facebook page - Marianna Sweeper Ballard
    mannasweeps (at) gmail DOT com
    (3)

    ReplyDelete
  78. I like Denise Austin's facebook page - Marianna Sweeper Ballard
    mannasweeps (at) gmail DOT com

    ReplyDelete
  79. I like Denise Austin's facebook page - Marianna Sweeper Ballard
    mannasweeps (at) gmail DOT com
    (2)

    ReplyDelete
  80. I like Denise Austin's facebook page - Marianna Sweeper Ballard
    mannasweeps (at) gmail DOT com
    (3)

    ReplyDelete
  81. My new year's resolution is to loose the weight I put on in the last pregnancy.

    ReplyDelete
  82. My goal is to tighten and tone up by summer.
    Gina P
    Ginasweepsit at aol dot com

    ReplyDelete
  83. Follow via GFC 1
    Gina P
    Ginasweepsit at aol dot com

    ReplyDelete
  84. Follow via GFC 2
    Gina P
    Ginasweepsit at aol dot com

    ReplyDelete
  85. Follow The Art of Jenny Yuen on GFC
    Gina P
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    ReplyDelete
  86. Follow you on Twitter
    @ ginasweepsit
    Gina P
    Ginasweepsit at aol dot com

    ReplyDelete
  87. Follow Denise Austin on Twitter
    @ ginasweepsit
    Gina P
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    ReplyDelete
  88. Like you on FB 1
    Gina P
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    ReplyDelete
  89. Like you on FB 2
    Gina P
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  90. Like you on FB 3
    Gina P
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  91. Like Hachette Books on FB 1
    Gina P
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  92. Like Hachette Books on FB 2
    Gina P
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  93. Like Hachette Books on FB 3
    Gina P
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  94. Like Denise Austin on FB 1
    Gina P
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  95. Like Denise Austin on FB 2
    Gina P
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  96. Like Denise Austin on FB 3
    Gina P
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  97. My resolution is to get up and dance. Move, Move move that body.

    ReplyDelete
  98. My tweet http://twitter.com/catamo/status/24179250802200576

    #1 entry

    ReplyDelete
  99. tweet
    http://twitter.com/catamo/status/24179250802200576

    #2 entry

    ReplyDelete
  100. My tweet http://twitter.com/catamo/status/24179250802200576

    #3 entry

    ReplyDelete
  101. My resolution is to start taking better care of myself - eating better and not slacking off in my working out.

    sbabij2 at shaw dot ca

    ReplyDelete
  102. I Follow "Baby Brandon's adventure" via Google Friend Connect
    sbabij2 at shaw dot ca

    ReplyDelete
  103. I'm following Jen's Blog of Random Thoughts with GFC

    sbabij2 at shaw dot ca

    ReplyDelete
  104. I'm following Jen's Blog of Random Thoughts with GFC

    sbabij2 at shaw dot ca

    ReplyDelete
  105. My resolution is to work out more.

    ReplyDelete
  106. http://twitter.com/#!/aitmama/status/26660755747115008

    ReplyDelete
  107. http://twitter.com/#!/aitmama/status/26660755747115008

    ReplyDelete
  108. http://twitter.com/#!/aitmama/status/26660755747115008

    ReplyDelete