Book Review & Giveaway: Get Energy by Denise Austin (CLOSED)

With busy schedules, demanding careers, and little time, many of us battle just to stay awake. But energy is something that is in our control, even when time is short. Now 52 years young, fitness guru Denise Austin shows readers how to super-charge their lives, using her innovative lifestyle plan. She eats the right foods at the right time of day. She uses the power of stretching and breathing to feed her body with energy-enhancing oxygen. She uses mini-workouts to get energy even on her busiest days--and now you can too!

Denise shows how simple changes can add up to increased energy levels throughout the day. From the foods they consume to the way they sit in their chairs, readers won't believe how Denise's quick and easy plan will dramatically increase their energy levels. In as little as a week, results will be felt: radiant skin, more restful sleep, and a sharper mind...so follow Denise Austin and prepare for a fitness wake-up call!

Her approach is simple and easy to implement. The book includes the following:

* Self-evaluating tools to help you target your specific needs

* Quick and easy illustrated mini workouts and stretching routines

* Tips to tweak your lifestyle that will have long-lasting effects

* Simple changes to incorporate in everything from the foods you eat to the way you sit in your chair

Results will be felt in as little as a week: radiant skin, more restful sleep, and a sharper mind. In this brand-new guidebook for the stressed out, burned out, and overloaded, Denise Austin provides a path to a positive energy-filled new way of life.

About the Author:
Denise Austin has been a health and fitness advocate for over 25 years, and is a two-term member of the President's Council and Physical Fitness and Sports. She has created 82 workout videos/DVDs, and is a regular columnist for Women's Day magazine. She lives with her husband and daughters outside Washington, DC.

Find Denise Austin on: DeniseAustin.com | Facebook | Twitter

WHERE TO BUY?
Get Energy!: Empower Your Body, Love Your Life is available for purchase at most local book retailers and on Amazon.com.






WIN IT {GIVEAWAY}
One (1) lucky reader will have a chance to win a copy of  "Get Energy: Empower Your Body, Love Your Life" by Denise Austin.  Chosen winner will be selected via Random.org. Winner will have 48 hours to respond to claim their prize. Make sure you provide your email so I can contact you if you win.

This is a mandatory entry:
1) Simply tell me in the comments what would be your new year's resolution.


For Additional Optional Entries (Post in a separate comment for each additional entry.):

2) Follow me on Google Friend Connect (2 entries)
3) Follow me on one of my other 2 blogs via Google Friend Connect - listed below followers on the sidebar (1 entry each)
4) Follow me on Twitter @jennieyuen (1 entry)
5) Follow Denise Austin on Twitter @deniseaustin_
6) LIKE my Facebook Page at Jen's Reviews and Giveaways (3 entries)
7) LIKE Hachette Book Group on Facebook (3 entries)
8) LIKE/FAN Denise Austin on Facebook (3 entries)
9) Post about this giveaway on your blog with the URL in the comment. (3 entries)
10) Tweet about this giveaway by tweeting the following (3 entries):  
#Win a copy of the book "Get Energy: Empower Your Body, Love Your Life" by Denise Austin. Review #Giveaway @jennieyuen http://bit.ly/grPyM4
 

Contest is open to US & Canadian residents. Contest closes January 29, 2011 11:59pm (PST).


Disclosure: I received a copy of the book from Hachette Book Group at no charge in exchange for a review of my opinion. The opinions expressed are my own personal and honest thoughts. No other compensation was given.