Wednesday, February 22, 2012

Book Review: The Gluten-Free Good Health Cookbook

The Gluten-Free Good Health Cookbook contains a wealth of culturally diverse recipes, from risottos and pizzas to shrimp curry and grilled pork tenderloin in an ancho-chipotle marinade.  Annalise Roberts teams up with her sister, Dr. Claudia Pillow to explain why a gluten-free diet is so beneficial.

I received a copy of "The Gluten-Free Good Health Cookbook" and given the opportunity to share this great book to you. In this book, Roberts and Pillow delve into the chemistry behind a healthy gluten-free diet, outlining meal plans and explaining how eating gluten-free can dramatically reduce inflammation, improve one's immune system, mood, and energy.

This book is not just for those seeking a more healthful diet. This is an essential, easy-to-follow cookbook for those with celiac disease, food allergies, or anyone who wants to avoid gluten and still enjoy mealtime.  Roberts herself suffers from celiac disease and along with Pillow, she strives to help others like herself to find more enjoyment from what they eat.  They show how every meal can be healthy, affordable, and delicious without gluten.

About Annalise Roberts:
She works with celiac support groups in the New York area and teaches gluten-free baking classes in New Jersey, where she lives with her family.  In addition to Gluten-Free Baking Classics, now in its 2nd edition, she is also author of Gluten-Free Baking Classic for the Bread Machine .

About Dr. Claudia Pillow:
She received her Ph.D. in Health Sciences from Texas Women's University in 2007. She lectures about gluten intolerance and teaches gluten-free cooking and baking classes in the Dallas/Fort Worth area.  She serves on the board of Gluten Intolerance Group of North America. their website is www.foodphilosopher.com.

Disclosure: I received a copy of the book in exchange for my review. Thanks to Agate Publishing. The opinions expressed in my review are my own personal and honest thoughts. No other compensation was given.

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