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Thursday, September 16, 2010

Book Review & Giveaway: Tracy Anderson's 30-Day Method (Closed)

Did you know muscles get bored, just like people do? And did you also know that there's a 9 out of 10 chance that you're working the wrong muscles when you exercise? With TRACY ANDERSON'S 30-DAY METHOD you don't have to worry--her unique workout will help you drop the weight and shrink your body in just 30 days.

Based on ten years of scientific research and experience getting not just herself, but A-list stars and everyday people, red carpet ready, Anderson has developed a unique 30-day diet and workout routine that reshapes the body and defies genetics to tone the muscles and drop the pounds. While most people incorrectly target their major muscle groups, like the bicep or hamstring, the focus should be on the smaller accessory muscles that can create a long, lean, balanced look--instead of bulked up look. Anderson's program is composed of a groundbreaking three-tiered approach, including a mat workout and cardio routine targeting the all-important accessory muscles, and an exclusive 30-day meal plan, complete with dozens of delicious recipes.

As a fitness trainer and former professional damcer, celebrity trainer Tracy Anderson shows you how to lose weight and get a lean body. She has helped women shape and sculpt their bodies, including celebrities like Courteney Cox, Kristin Davis, Emily Blunt, and Gwyneth Paltrow.

Tracy Anderson's new book comes with a 30-day diet plan along with some great recipes for a nutritious, balanced diet. The exercise routine and the illustrations are easy to follow. This comprehensive kick-start program is unlike any other workout on the market and it leaves no chance for anything but terrific, fast results! If you stick with the program, you will see results.

I received the opportunity from HachetteBooks to review this book. It includes a foreword by Gwyneth Paltrow and endorsements from many other celebrities. The book also includes Tracy's exclusive 30-Day Method DVD. Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start that Makes Perfection Possible will be published/released on September 20, 2010.










WIN IT
Tracy Anderson's 30-Day Method Book Giveaway


If you like to win it, one (1) lucky reader will have a chance to win a copy of the book. Chosen winner will be selected via Random.org. Write in the comment below that you want to win. This is a mandatory entry.

For Additional Optional Entries (Post in a separate comment for each additional entry.):

2) Follow me on Google Friend Connect (1 entry)
3) Follow me on Twitter @jennieyuen (1 entry)
4) Follow Hachette Book Group on Twitter @HachetteBooks (1 entry)
5) LIKE my Facebook Page at Jen's Reviews and Giveaways (3 entries)
6) LIKE my OTHER Facebook Page at The Art of Jennie Yuen (3 entries)
7) Post about this giveaway on your blog with the URL in the comment. (3 entries)
8) Tweet about this giveaway by tweeting the following line (3 entries):  
Enter to win a copy of Tracy Anderson's 30-Day Method. Book Review & Giveaway by @jennieyuen - http://bit.ly/dyjuef
 

Contest is open to US & Canadian residents. Contest closes October 14, 2010 11:59pm (PST).


Disclosure: I received a copy of Tracy Anderson's 30-Day Method book from Hachette Book Group at no charge in exchange for a review of my opinion. The opinions expressed are my own personal and honest thoughts. No other compensation was given.




MYS: 5 Books for $.99



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50 comments:

  1. I'd love to win this book because I love trying out different types of workouts!

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  2. I would love to win this book. I have been following the TAM for over a year now and just love it!

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  3. Thanks for the giveaway . . . I would LOVE to win the book and get some new inspiration :)

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  4. thanks for the giveaway! would love to win

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  5. followed you on twitter
    @hongdoufantuan

    ReplyDelete
  6. followed Hachett Books on twitter
    @hongdoufantuan

    ReplyDelete
  7. your facebook fan on The Art of Jennie Yuen #1
    jessica tang

    ReplyDelete
  8. your facebook fan on The Art of Jennie Yuen #2
    jessica tang

    ReplyDelete
  9. your facebook fan on The Art of Jennie Yuen #3
    jessica tang

    ReplyDelete
  10. tweet #1
    http://twitter.com/hongdoufantuan/status/24789707768

    ReplyDelete
  11. tweet #2
    http://twitter.com/hongdoufantuan/status/24789707768

    ReplyDelete
  12. tweet #3
    http://twitter.com/hongdoufantuan/status/24789707768

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  13. I like you on Facebook (Isabella Bender) #1

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  14. I like you on Facebook (Isabella Bender) #2

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  15. I like you on Facebook (Isabella Bender) #3

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  16. I follow you on twitter (bellabender)
    isabellini2001@yahoo.com

    ReplyDelete
  17. I like your other Facebook Page -The Art of Jennie Yuen (Isabella Bender) #1

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  18. I like your other Facebook Page -The Art of Jennie Yuen (Isabella Bender) #2

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  19. I like your other Facebook Page -The Art of Jennie Yuen (Isabella Bender) #3

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  20. I just started a weight loss program last week so I'd love to have this to help me along the way!
    carolrector(at)hotmail(dot)com

    ReplyDelete
  21. I Follow you on Google Friend Connect
    carolrector(at)hotmail(dot)com

    ReplyDelete
  22. I Follow you on Twitter @jennieyuen
    carolp8
    carolrector(at)hotmail(dot)com

    ReplyDelete
  23. I Follow Hachette Book Group on Twitter @HachettBooks
    carolp8
    carolrector(at)hotmail(dot)com

    ReplyDelete
  24. #1 I LIKE your Facebook Page at Jen's Reviews and Giveaways
    carol ann rector
    carolrector(at)hotmail(dot)com

    ReplyDelete
  25. #2 I LIKE your Facebook Page at Jen's Reviews and Giveaways
    carol ann rector
    carolrector(at)hotmail(dot)com

    ReplyDelete
  26. #3 I LIKE your Facebook Page at Jen's Reviews and Giveaways
    carol ann rector
    carolrector(at)hotmail(dot)com

    ReplyDelete
  27. #1 I LIKE your OTHER Facebook Page at The Art of Jennie Yuen
    carol ann rector
    carolrector(at)hotmail(dot)com

    ReplyDelete
  28. #2 I LIKE your OTHER Facebook Page at The Art of Jennie Yuen
    carol ann rector
    carolrector(at)hotmail(dot)com

    ReplyDelete
  29. #3 I LIKE your OTHER Facebook Page at The Art of Jennie Yuen
    carol ann rector
    carolrector(at)hotmail(dot)com

    ReplyDelete
  30. #1 I tweeted
    http://twitter.com/carolp8/status/25917728333
    carolrector(at)hotmail(dot)com

    ReplyDelete
  31. #2 I tweeted
    http://twitter.com/carolp8/status/25917805447
    carolrector(at)hotmail(dot)com

    ReplyDelete
  32. #3 I tweeted
    http://twitter.com/carolp8/status/25917848583
    carolrector(at)hotmail(dot)com

    ReplyDelete
  33. I would like to win this book to get some new ideas on weight loss and exercise!

    ReplyDelete
  34. #1 Liked your Facebook Page at Jen's Reviews and Giveaways

    Christine Davis

    ReplyDelete
  35. #2 Liked your Facebook Page at Jen's Reviews and Giveaways

    Christine Davis

    ReplyDelete
  36. #3 Liked your Facebook Page at Jen's Reviews and Giveaways

    Christine Davis

    ReplyDelete
  37. #1 Liked your OTHER Facebook Page at The Art of Jennie Yuen

    Christine Davis

    ReplyDelete
  38. #2 Liked your OTHER Facebook Page at The Art of Jennie Yuen

    Christine Davis

    ReplyDelete
  39. #3 Liked your OTHER Facebook Page at The Art of Jennie Yuen

    Christine Davis

    ReplyDelete
  40. I would love to win!
    mallerycowan@yahoo.com

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  41. I'd love to win so I can use her book to teach me some ways to lose weight after my baby is born!

    themommyhomemaker@gmail.com

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  42. I follow the Hachette book group on twitter!

    ReplyDelete